I expected today to be bad. I guess it's good to set your expectations low sometimes, because I'm feeling ok and pretty happy about that.
This morning I tried to make the pancakes again. I managed to put in the correct amount of water, but then I burned them. Oh well. They were still way better than yesterday's pile of mush. I only gagged a little bit eating them.
Later in the morning I had some kind of cinnamon cereal. I had it dry. It was pretty good. I'm wondering if I'm starting to lose my mind, because a lot of the stuff doesn't seem to have the awful aftertaste I was experiencing yesterday. Could my taste be changing that fast or am I just choosing better foods today?
I just had the chocolate pudding. It was suprisingly good. It was a bit glumpy, but other than that, fine.
By the time it's time for me to eat I feel quite hungry and sometimes weak and overall not very well. It always goes away pretty quickly after eating. I'm hoping that I'll get to a point where I just feel hungry and not crappy and hungry.
Talked to my health coach last night. I should say a word about her. We'll call her H. H is a registered dietician in addition to being a Take Shape for Life coach. This is nice because I think she'll be really well equipped to help us transition from me being on the program to my whole family eating a similar, healthier diet. Anyway, H reminded me that I'll possibly get very very hungry over the next few days, but that I could use that hunger as sign that I was literally hours away from burning fat from my body. I'm reminding myself of that every time I feel like I'm hungry, though I don't think I've experienced the starvation type hunger that I may be facing in the next few days.
No comments:
Post a Comment